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Research and Current Programs

Within the rapidly expanding field of research on mindfulness and meditation, The 3 Doors research team is studying the effects of 3 Doors Tibetan meditation programs and practices on people’s lives in relation to self, others (family/friends/colleagues) and the larger community. Research projects are being conducted in the fields of healthcare, education, and physical and emotional well-being in everyday life in order to understand the short-term, cumulative and lasting benefits. 

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Registration is open for these 3 Doors programs: