'The Truth That Sets You Free'

GlideWing Online Course Begins February 16

"The Truth That Sets You Free: Discovering Your Inner Wisdom Through Practices of Waking and Sleeping" with Tenzin Wangyal Rinpoche is a three-week online workshop offered by GlideWing from February 16–March 10, 2019. This workshop is about becoming liberated from fear and other disturbing emotions so you may live more fully and genuinely in all aspects of life. Ultimately, these practices are about achieving liberation, or enlightenment.

The meditations taught in this workshop include daytime contemplative practices from the dzogchen, or "great perfection," tradition of Tibetan Bön Buddhism. They also include sleep yoga practices of the night from the Bön Mother Tantra, which offer helpful support for one's dzogchen practice. Through these practices Rinpoche helps you to discover the truth of who you are: a state of spacious awareness that is beyond the ego-based identity and which is eternal, changeless, indestructible and serene. Realizing this truth is what liberates us from the fear and negative emotions that have trapped us in suffering.
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Coming in March:

• "Tibetan Meditation: The Nature of Mind," a GlideWing workshop with Tenzin Wangyal Rinpoche, March 30–April 21, 2019.