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Ligmincha Learning Online Course Begins October 4

'The Five Elements: Healing with Form, Energy and Light'

5ElementsCoverGraphicLigmincha Learning is pleased to offer an online course with Geshe Tenzin Wangyal Rinpoche on “The Five Elements: Healing with Form, Energy and Light,” from October 4–November 19, 2019. The five elements—earth, water, fire, air and space—pervade our lives, are the essences of our being and can be sources of profound healing.

In this course Rinpoche explains how each of the five elements relates to our daily experiences, emotions and relationships. He guides meditations for each of the elements, designed to help clear our obstacles and bring balance to our lives.

Each section of the course includes videos of Rinpoche’s teachings and a guided meditation; readings from his book Healing with Form, Energy and Light, and assignments for journal writing, discussion, and formal and informal practice. The course is designed so that you may integrate study and practice into your everyday routine, learning at your own pace while enjoying the support of classmates and the course mentor.

To learn more about the five elements teachings, see Healing With Form, Energy and Light: The Five Elements in Tibetan Shamanism, Tantra and Dzogchen by Tenzin Wangyal Rinpoche.

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Coming in November: "The Three Heart Mantras" with Tenzin Wangyal Rinpoche, November 15–December 22.