Free Online Program: 'A Year of Body, Speech and Mind'
Upcoming Webcasts and Full Moon Practice
Tenzin Wangyal Rinpoche's yearlong online program continues to explore the three doors of body, speech and mind with live teachings and guided meditations, science/spirituality dialogues and mantra recitation sessions. Every offering is free and open to all. Whether you are a longtime meditation practitioner or a novice, you are welcome to attend any or all live broadcasts throughout the year.
Join us on Tuesday, April 6, 11 a.m. New York time: Science & Spirituality Dialogue, “Emotional Balance and Meditation: a Synergistic Relationship.” A live online discussion with Eve Ekman, Elisa Kozasa, Geshe Tenzin Wangyal and host Alejandro Chaoul-Reich.
Meditation can contribute to our emotional health. At the same time, a level of emotional balance is necessary for us to move past our worries and agitation and rest deeply in meditation. In the third of a series of 2021 Science & Spirituality Dialogues, invited panelists explore the close relationship between emotional balance and meditation, and discuss how psychological interventions can complement meditation practice.
The Month of The Mind: March 27–April 24
Saturday, March 27, 11 a.m. New York time: "Finding Serenity Through Spaciousness," a teaching and guided meditation with Tenzin Wangyal Rinpoche.
Learn more and view live
Sunday, March 28, 10 a.m. New York time: 24-Hour Full Moon Practice, "Finding Peace Through Spaciousness of Mind." Hosted by Tenzin Wangyal Rinpoche and Ligmincha International's worldwide community of practitioners, the session begins with a guided meditation followed by mantra recitation and silent contemplation. Guided practice, mantra recitation and silent contemplation will continue throughout the 24 hours. Unlike Rinpoche's Facebook Live broadcasts, the 24-hour full moon practice takes place via Zoom. There is no cost to participate, but registration is required.
Learn more and register
COMING SOON: The Month of The Body: April 25–May 23
Sunday, April 25, 11 a.m. New York time: Teaching and guided meditation with Tenzin Wangyal Rinpoche, topic to be announced.
Monday, April 26, 10 a.m. New York time: 24-Hour Full Moon Practice, “Finding Peace through Stillness of the Body.”
Registration opens after March 28
Wednesday, May 12, 11 a.m. New York time: Science & Spirituality Dialog, topic to be announced. A live online discussion with Jeff Dusek, Cyndi Lee, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich.
More information to come
Except for the 24-hour full moon practices, no advance registration is required. Simply view on the Facebook page of Tenzin Wangyal Rinpoche or at cybersangha.net.
Learn more at cybersangha.net
