Practicing in Community

Join The 3 Doors Online Programs in 2021

As our lives continue to be impacted by the pandemic and the challenges of our social and political landscape, many have found support in The 3 Doors online programs. Deepening practice and coming into community with one another fosters openness, warmth and resilience. Explore the following upcoming programs available to new and experienced meditators.

Ongoing Through May 2021
The 3 Doors: Finding Refuge in Changing Times—3 Doors senior teachers and presenters

There is no fee for these live, online guided meditation sessions, open to anyone who wants to learn more about and practice with The 3 Doors community. Sessions are held Wednesday evenings from 8–8:30 p.m. New York time and will continue through May 26, 2021. Invite your friends, family and acquaintances to join these weekly sessions, including those who are new to 3 Doors practices.
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February 12–March 19
Exploring Your Wisdom Breath Energies—with Alejandro Chaoul-Reich

Wake up your subtle body through breath, simple visualizations and Tibetan yogic movements. This five-week course explores the potential of your sacred anatomy—composed of inner channels and chakras—as a powerful doorway into the open awareness of our nature of mind, or “inner refuge.”
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Click here to hear instructor Alejandro Chaoul-Reich explain how these practices can help everyone cultivate genuine well-being.

Self-guided practice at your own pace . . .
The Joy of Embodied Presence—with Laura Shekerjian

All participants in any past or current Joy of Embodied Presence online or in-person program are invited to register for this self-guided, online program that will guide you in connecting with the deep stability of the body’s stillness and discovering the aliveness of the present moment.
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Visit www.the3doors.org for additional program offerings.