A 3 Doors Late Summer Invitation
Restore, Refresh Your Practice

You are invited to attend the following 3 Doors practices or programs as a way to enliven and inspire your practice! They include drop-in, weekly 3 Doors practice groups and a variety of self-paced, prerecorded meditation programs that have been created by The 3 Doors teachers.

3 Doors Practice Groups
Many 3 Doors presenters and teachers host and guide weekly and biweekly meditation groups on Zoom. These regular gatherings provide the flexibility needed to nurture your meditation practice while enjoying the vibrant and variable nature of summer. Some are open to beginners while others are appropriate for more experienced 3 Doors practitioners.

One of those groups is the Weekly Practice of Body, Speech and Mind. It is offered every Thursday evening at 8 p.m. Eastern and is guided by a different presenter every week. All are warmly invited. No meditation experience is necessary.
Learn more about this group and others

Self-Paced, Prerecorded Meditation Programs
Self-paced programs inspire and support you to be fully present to the life within and around you. Created by 3 Doors senior teachers, these prerecorded programs allow you to listen, learn and practice at your own timing.

Embracing Death in the Inner Refuge with Marcy Vaughn
In this 10-hour self-guided course led by Marcy Vaughn, explore the power of recognizing the truth of impermanence and death to support a vivid relationship to the inner refuge, realize peace, and awaken the motivation to fully share your gifts in this life.
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The Healing Power of Silence with Gabriel Rocco
In this 10-hour self-guided course led by Gabriel Rocco, be supported to recognize patterns of inner and outer speech and how to use precision of attention to rest in powerful, transformative inner silence. Deepen your experiences with core 3 Doors practices to receive the gift of silence on and off the cushion.
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Igniting the Fire of Creativity with Marcy Vaughn
In this 8.5- hour self-guided course led by Marcy Vaughn, deepen your experience of meditation practices, including the Five Warrior Syllables, that support you to have a vital relationship with your inherent creativity, to care well for yourself and others, and to awaken the inspiration to express your life fully.
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The Joy of Embodied Presence with Laura Sherkerjian
This 4.25-hour self-guided meditation program led by former senior teacher Laura Shekerjian explores the body as a powerful doorway into open awareness and the vibrancy of direct experience. Through simple practices of breath and movement, connect with the deep stability of the body's stillness and discover the aliveness of the present moment. Available in English and Spanish.
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Walking the Healing Path with Raven Lee
Based on ancient Tibetan practices, this 6-hour self-guided meditation program, led by Dr. Raven Lee, is designed for energy healers and others who work with intuition or subtle energies. It also benefits those on a personal healing journey intent on transforming stress and bringing harmony and well-being to their daily lives.
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COMING UP THIS FALL

• Applications will open for The 3 Doors North American Academy 7 and European Academy 3 in September.
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• The Compassion Project will begin in October.
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• Tenzin Wangyal Rinpoche will lead a weekend retreat December 2 and 3.

Additional programs offered online and in person around the world can be found on The 3 Doors homepage.