Next Ligmincha Learning Online Course Starts May 5

'The Three Heart Mantras'


Sign up now for Ligmincha Learning's five-week online course with Tenzin Wangyal Rinpoche on “The Three Heart Mantras.” This course runs from May 5–June 10, 2017, and is being offered at a new lower price.

The Three Heart Mantras are used in many different meditations in the Bön tradition and play a major role in the ngrondro (preliminary) practices. They are said to be the essence of enlightenment in sound and energy, and as we sing or chant the mantras our awareness is transformed to be in union with the Buddhas. They are used for purification, protection and as primary practices toward self realization.

It is said that creating these mantras in any form brings merit and purification, so they are commonly found carved into stones, printed on prayer flags where they spread their benefits through the winds, and even drawn with gold ink and kept on shrines as an object of reverence and meditation. Their blessings are said to be endless. Also within this course Tenzin Rinpoche explains the essence of the guru yoga, refuge and bodhicitta practices, making this an excellent introduction to the tradition.

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Ongoing FREE Ligmincha Learning online course available: Starting a Meditation Practice