Dear Friends,

During the recent spring wellness retreat, Tenzin Wangyal Rinpoche shared his new Prayer of Secret Refuge and how it relates to our taking care of ourselves. Trusting the support of refuge and finding joy can directly impact how we take care of ourselves in a healthful and joyful way. As Rinpoche keeps telling us, when we rest in our nature and our awareness is open and clear, the body is able to accommodate and better host the stresses & challenges in life. Enjoy!

More news and events at Ligmincha:

• Register soon for the Summer Retreat with Tenzin Wangyal Rinpoche, June 26–July 11, in person & online. See all the details below.
• Join Tenzin Wangyal Rinpoche on June 12 on Zoom in honor of the one year anniversary of the parinirvana of H.E. Yongdzin Tenzin Namdak Rinpoche.
• Requesting gifts of Bön dharma donations for Ligmincha’s summer auction
• Tenzin Wangyal Rinpoche’s 2026 retreat schedule.
• Upcoming free CyberSangha events.
• June 13-July 12: The Tibetan Yogas of Dream and Sleep, an online retreat hosted by Shambhala/Prajna Studios and produced by GlideWing.
• Ligmincha Learning’s upcoming courses include Tsa Lung and Five Elements.
• The 3 Doors events & programs include International Practice Day, Compassion Project and more.
• Spanish translation of the April VOCL

In Bön,
Aline and Jeff Fisher