Join us at Serenity Ridge or online for three upcoming retreats with Tenzin Wangyal Rinpoche! All are open to beginners and experienced meditators. You can attend in person at Serenity Ridge or online on Zoom.

September 30 – October 4, 2026, In-Person
The Sleep Health Retreat: Science, Rest, and Renewal
With Danny Lewin, PhD, Ed O’Malley, PhD, and Tenzin Wangyal Rinpoche
Discover a unique sleep health retreat that combines the latest advances in sleep medicine with contemplative practices for deep rest and well-being. Led by internationally recognized sleep experts Dr. Danny Lewin and Dr. Ed O’Malley, together with Tenzin Wangyal Rinpoche, this retreat offers practical, evidence-based tools to improve sleep, restore energy, and support long-term health.
Learn more/register

October 1–4, 2026, In-Person & Online
Sherap Chamma: The Divine Feminine in the Bön Tradition
With Tenzin Wangyal Rinpoche
Discover the transformative practice of Sherap Chamma, the Mother of Wisdom and Love, from the ancient Tibetan Bön tradition. Through meditation, visualization, mantra, and contemplation, learn to cultivate wisdom, compassion, and inner strength. These are powerful practices for meeting and healing the stress and challenges of modern life.
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October 6–11, 2026, In-Person & Online
Being Present to the Moment of Death: Wisdom, Medicine, and the Journey Through the BardoWith Tenzin Wangyal Rinpoche and special guests 
How can spiritual practice and the healing traditions guide us through the dying process, both as caregivers and as companions?
This year, Serenity Ridge welcomes spiritual teachers, physicians, and scholars from the Tibetan, Buddhist, academic,and contemplative-care traditions for a five-day retreat exploring the mystery of death, dying, and the bardo.
Learn more/register