Upcoming Ligmincha Learning Course
Tsa Lung: Meditation, Breath and Movement with Alejandro Chaoul
Ligmincha Learning's online course on Meditation, Breath and Movement with Alejandro Chaoul will be offered June 28-July 28, 2024 (with Spanish & Portuguese subtitles available). Tsa lung is a series of ancient yogic practices that brings balance and harmony to our physical body, energy and mind. The term tsa lung can be translated as the energy-winds (Tibetan lung, Skt. prana, Chinese qi) in the channels, for these practices are designed to open the subtle channels, guiding the healthy flow of the energy-winds so that we can enjoy good health and reconnect with more calmness to a quiet, peaceful mind. These exercises are easy to perform and are beneficial for everyone.
Ngondro, The Foundational Practices
March 1-December 15, 2024 (you can join through the end of May)
The ngondro teachings are a set of nine practices that offer complete instructions for taming, purifying and perfecting the suffering mind. Although these practices are considered the foundation for entrance into the five-part cycle of Tibetan Bon dzogchen teachings, the highest teachings on the nature of mind, many practitioners adopt the ngondro as their main meditation and complete the nine sets of 100,000 repetitions over the course of a lifetime. Within each is contained the entire path to liberation. They are considered to be the foundational practices for the entire tradition.
Free courses; enroll at any time. Starting a Meditation Practice; The True Source of Healing; Living with Joy, Dying in Peace
Learn more at ligminchalearning.com
