Letter from the Editors

Every Breath You Take

Dear Friends,

We send our warmest wishes for safe travels and a joyful retreat to Tenzin Rinpoche and students from around the world while they are on a special Fall Retreat in Kathmandu, Nepal! And we send our deepest respect and prayers to His Eminence Yongdzin (Lopon) Tenzin Namdak Rinpoche, the most senior teacher in the Bon tradition, co-founder of Menri Monastery in India, and founder of Triten Norbutse Monastery in Nepal, whose presence is a blessing to all.

In this issue's teaching excerpt, Tenzin Wangyal Rinpoche focuses on the breath and its impact on our health, our sleep, and our spiritual practice. Enjoy Rinpoche's breathtaking insights.

More news and events at Ligmincha:

• NEW! The Fall Chod retreat in Kathmandu will be available online on Zoom! Sign up by October 8.
• Winter Dzogchen Practice Retreat open to all, both in-person at Serenity Ridge & online.
• See Tenzin Wangyal Rinpoche's upcoming teaching schedule.
• Read Ligmincha's fundraising update. Help reach our goal!
• Mark your calendar for upcoming CyberSangha events.
• Three new training programs to be offered in 2025 at Serenity Ridge!
• Details about Five Elements Training Program with Tenzin Wangyal Rinpoche.
• Try an online course offered through Ligmincha Learning.
• Sangha Sharing: Pictures from the summer retreat in Buchenau, Germany!
• Upcoming programs with the 3 Doors.
• Read the Student and Teacher article on whether effort will help one to enter into the inner refuge.
• View the Spanish translation for the August VOCL.

In Bon,
Aline and Jeff Fisher